LIFE BALANCING WORKSHOP
Finding work-life balance in today's frenetically paced world is no simple task. Whether the problem is too much focus on work or too little, when your work life and your personal life feel out of balance, stress along with its harmful effects is the result.
Everyone desires to excel in all areas; however effort and determination are required to succeed. Finding the right balance in your body, your mind, your life, and maybe your business will help you refine your goals and hasten you towards them. It will lead to on your journey to improved health, spirit, and well-being. ‘How can I achieve that?’ Most people have the perception of, ‘Well, they are superb but I am not; they can do it, but I can’t!’ Everyone has 24 hours a day. It is depending whether how well you maneuver the time and of course possess the right attitude to pursue your goals.

The good news is that you can take control of your work-life balance. The first step is to recognize how the world of work has changed. Then you can evaluate your relationship to work and apply some specific strategies for striking a healthier balance.

Which of the following elements in the Wheel of Life do you intend to balance?
1. Work
2. Finance
3. Friends
4. Family
5. Health
6. Fun
7. Learning
8. Achievement

What are the problems are you facing?
• Stress in work as an employee or employer?
• Having difficulties to increase your wealth or maintain the current lifestyle?
• Lack of time to hang out with friends?
• Time shortage to spend time with family members?
• Visit the doctors or pharmacy very often for medical treatment and advice?
• Rarely have time to release pressure and recharge ‘body battery’?
• Unable to achieve good results in studies?
• Absence of extraordinary accomplishment?

Why should you attend the workshop?
• able to manage multiple responsibilities without feeling guilty about sacrificing priorities
• feel more secure, happier and thus motivated
• Increase self-efficient and effectiveness

What is the content of the workshop? (2 hours)
• Balance Your Life
• Key Element of a Happy Life
• The Tao of Happiness
• NLP Self-Coaching –Balancing Your Wheel of Life
• Your Character and Personality Ethic
• The 7 Habits of Highly Effective People
• Four Basic Principles of Excellence
• Ability – Intersection of Your Attitude, Knowledge and Skills
• Building Your Abilities into Effective Habits

Who should attend the workshop?
• Student
• Free-lancer
• Employee
• Employer
• Entrepreneur

How is the workshop going to carry out?
• Conduct in a practical way as to provide a better insight of the knowledge given
• Activities such as role play, case study, group discussion, brain storming, group work
• Each task is given feedback from the facilitator as how to enhance further and individual recommendations are provided
• Continuous learning is the key feature of this workshop as you can quiz questions to the facilitator via email for further explanation or assistant in the long term basis
• You will be awarded a certificate after the workshop

When is the workshop?
• 13 May 2010 (8.45pm-10.45pm)

Where should you participate?
• B-1-3A, Block B, Dataran Glomac, Jalan SS6/20, Kelana Jaya, 47301 Petaling Jaya , Selangor

If you are interested, please obtain the registration form by emailing contactus@hce.peorganization.com and send it back to the same email add